Qi Gong With Rebekah

Discover the ancient Chinese art of Qi Gong with Rebekah Elizabeth starting the 26th August.  Elemental Alchemy Qi Gong is a gentle health practice that blends flowing movements, mindful breathing, […]

Yin Yoga

Wisdom is Yours 59 Victoria Ave, Whanganui

Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awareness🤍 With long, supported holds and mindful breathing, yin […]

$10