Yoga For Absolute Beginners
Join Angela for a gentle 4-week “Beginners Yoga” course designed for absolute newcomers, the nervous, the curious and anyone who wants to move, breathe and unwind without pressure. Each week we’ll build simple skills, explore easy poses and finish with calming relaxation so you leave feeling grounded and confident. You’ll also receive a little “Welcome to Yoga” guide to help you feel prepared and supported from day one. If you’ve been wanting to start yoga but didn’t know where to begin, this is your soft, friendly starting point
š Wisdom is Yours Monday 4th May 9.30 am
š° Investment: $45 per person
⨠Limited spaces ā early booking recommended
Reflexology for Sleep Workshop
š£ What to Expect ⢠Youāll learn a short, simple reflexology routine to help settle someone for sleep. ⢠The workshop begins with a gentle introduction to reflexology and how it works. ⢠Dee will give a demonstration ā if you know someone whoād be happy to volunteer for this, let us know! ⢠Youāll then work in pairs, giving and receiving the routine. š” Important Notes ⢠Youāll be touching someoneās feet, and someone will be touching yours. ⢠Some participants come in pairs and prefer to work only with each other ā thatās totally fine š ⢠Reflexology is deeply relaxing and known to reduce stress and tension. š§¼ Preparation Tips ⢠Please trim your fingernails ā they donāt need to be super short, just neat enough to make the experience comfortable for your partner. ⢠Fresh feet make for a better experience all around ā thank you for arriving clean and comfy! š§ŗ Materials Provided Everything you need will be supplied ā just bring yourself, your
openness, and your willingness to learn.Saturday 9th May 11.30 - 2 pm Cost $43.50
š¾ Animal Communication Workshop with Tina Budd ā Coming to Whanganui
⨠Want to Talk with Animals? Now YOU Can āØ
Join me for a oneāday immersive workshop where youāll learn to relax, open, and allowāthe foundation for true intuitive connection.
During our time together, you will:
⢠Meet your animal spirit guide
⢠Learn how to sense and interpret an animalās energy or aura
⢠Experience intuitive communication with animals through both photographs and ināperson encounters
Morning and afternoon tea will be provided. Please bring your own lunch.
š Location: Wisdom is Yours Sunday 24th May 9.30 – 3pmš° Investment: $200 per person š Deposit: $50 nonārefundable to secure your place
⨠Spaces are limitedāearly booking is recommended
Crystal Healing Workshop
Awaken Your Connection to Crystal Energy
Discover the magic of working with crystals in this handsāon, heartācentered workshop guided by Natasha ā an experienced Clairvoyant Medium and Healer with over 15 years of crystal practice and formal training dating back to 2008
From hearing crystal sonics to seeing their energetic fields, Natasha has been attuned to crystal wisdom since she was 16. Now sheās opening the door for you to experience this world for yourself.
š In this workshop you will learn:
⢠How to cleanse and care for your crystals
⢠Techniques to hear, sense, and connect with their energy
⢠Practical ways to use crystals in daily life
⢠Simple healing methods for yourself and your family
Perfect for beginners and seasoned crystal lovers alike.
š« Afternoon Tea Provided
š Wisdom is Yours Saturday 16th May 11-3pmĀ
š° Investment: $80 per person
š Deposit: $30 nonārefundable to secure your place
⨠Limited spaces ā early booking recommended
To see what workshops are available now
To register your interest in a workshop call 063455002