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9:30 am
Yoga for absolute Beginners with Angela Duncan
Join me for a gentle 4-week "Beginners Yoga" course designed for absolute newcomers, the nervous, the curious and anyone who wants to move, breathe and unwind without pressure. Each week we'll build simple skills, explore easy poses and finish with calming relaxation so you leave feeling grounded and confident. You'll also receive a little "Welcome […]
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Hatha Yoga
$10
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes […]
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