Wisdom is Yours
February 2024
Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »March 2024
Tarot/Oracle Card Practice
Come along have a Herbal tea, be among like minded people and practice your Tarot/Oracle reading Skills in a safe and friendly environment.Â
Find out more »Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »April 2024
Tarot/Oracle Card Practice
Come along have a Herbal tea, be among like minded people and practice your Tarot/Oracle reading Skills in a safe and friendly environment.Â
Find out more »Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »May 2024
Tarot/Oracle Card Practice
Come along have a Herbal tea, be among like minded people and practice your Tarot/Oracle reading Skills in a safe and friendly environment.Â
Find out more »Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »June 2024
Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »July 2024
Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »August 2024
Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »September 2024
Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »June 2025
Spiritual Development Workshop
Looking to explore your spiritual gifts, explore how you receive guidance from the higher realms. This will open classes where we will cover a different spiritual topic and provide an exercise for you to practice your mediumship abilities however you receive them. Â Join Natasha for a spiritual development workshop. Fine-tune your own intuition with an afternoon among like-minded souls is a protected and experienced environment. Like-minded Each class will be different and held by experienced mediums. Cost is $10
Find out more »July 2025
Spiritual Development Workshop
Looking to explore your spiritual gifts, explore how you receive guidance from the higher realms. This will open classes where we will cover a different spiritual topic and provide an exercise for you to practice your mediumship abilities however you receive them. Â Join Natasha for a spiritual development workshop. Fine-tune your own intuition with an afternoon among like-minded souls is a protected and experienced environment. Like-minded Each class will be different and held by experienced mediums. Cost is $10
Find out more »August 2025
Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Spiritual Development Workshop
Looking to explore your spiritual gifts, explore how you receive guidance from the higher realms. This will open classes where we will cover a different spiritual topic and provide an exercise for you to practice your mediumship abilities however you receive them. Â Join Natasha for a spiritual development workshop. Fine-tune your own intuition with an afternoon among like-minded souls is a protected and experienced environment. Like-minded Each class will be different and held by experienced mediums. Cost is $10
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »September 2025
Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Spiritual Development Workshop
Looking to explore your spiritual gifts, explore how you receive guidance from the higher realms. This will open classes where we will cover a different spiritual topic and provide an exercise for you to practice your mediumship abilities however you receive them. Â Join Natasha for a spiritual development workshop. Fine-tune your own intuition with an afternoon among like-minded souls is a protected and experienced environment. Like-minded Each class will be different and held by experienced mediums. Cost is $10
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »October 2025
Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Spiritual Development Workshop
Looking to explore your spiritual gifts, explore how you receive guidance from the higher realms. This will open classes where we will cover a different spiritual topic and provide an exercise for you to practice your mediumship abilities however you receive them. Â Join Natasha for a spiritual development workshop. Fine-tune your own intuition with an afternoon among like-minded souls is a protected and experienced environment. Like-minded Each class will be different and held by experienced mediums. Cost is $10
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »November 2025
Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »December 2025
Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »January 2026
Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awarenessđ¤ With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset⨠Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Movement Meditation
Natasha will be facilitating a movement Meditation đ§ââď¸, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being. Align the Chakras, open the hips and shhhhh the mindâ¨.
Find out more »