Wisdom is Yours
February 2024
Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »March 2024
Tarot/Oracle Card Practice
Come along have a Herbal tea, be among like minded people and practice your Tarot/Oracle reading Skills in a safe and friendly environment.
Find out more »Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »April 2024
Tarot/Oracle Card Practice
Come along have a Herbal tea, be among like minded people and practice your Tarot/Oracle reading Skills in a safe and friendly environment.
Find out more »Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »May 2024
Tarot/Oracle Card Practice
Come along have a Herbal tea, be among like minded people and practice your Tarot/Oracle reading Skills in a safe and friendly environment.
Find out more »Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »June 2024
Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »July 2024
Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »August 2024
Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »September 2024
Dimensions of Light Sonic Meditation
Experience a special Sonic 60-minute meditation. Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,. We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience. Enjoy mineral water with Monty's Flower of Life essences to add another dimension to your meditation…
Find out more »January 2025
Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »February 2025
Dimensions of Light Sonic Meditation (Sound Journey)
Experience a Special Sonic 60-minute meditation. Kevin will play a powerful selection of Crystal Infused Singing bowls & a Selection of Sound, sonic-producing healing tools. Crystal harp producing 432 HZ which is the DNA healing Frequency. We will intuitively select a Crystal for your Meditation experience with An information Card that can take with you after your experience.Enjoy Mineral water with a specially selected Monty's Flower of life essences to add another dimension to your meditation experience. Bask in the…
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »March 2025
Dimensions of Light Sonic Meditation (Sound Journey)
Experience a Special Sonic 60-minute meditation. Kevin will play a powerful selection of Crystal Infused Singing bowls & a Selection of Sound, sonic-producing healing tools. Crystal harp producing 432 HZ which is the DNA healing Frequency. We will intuitively select a Crystal for your Meditation experience with An information Card that can take with you after your experience.Enjoy Mineral water with a specially selected Monty's Flower of life essences to add another dimension to your meditation experience. Bask in the…
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »April 2025
Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Tarot & Tea Share
Natasha will be Facilitating a fun morning of sharing her love of Tarot with a like minded Tarot loving souls. Whether you're new to reading the Tarot or if you have been practicing for a while this morning is suited to all. Trust that intuition as you look deeper into the cards and their numerology/symbols and their stories, while enjoying a freshly brewed cup of herbal tea fresh from Natasha's garden. A taste of the combined elementals to blend your…
Find out more »Dimensions of Light Sonic Meditation (Sound Journey)
Experience a Special Sonic 60-minute meditation. Kevin will play a powerful selection of Crystal Infused Singing bowls & a Selection of Sound, sonic-producing healing tools. Crystal harp producing 432 HZ which is the DNA healing Frequency. We will intuitively select a Crystal for your Meditation experience with An information Card that can take with you after your experience.Enjoy Mineral water with a specially selected Monty's Flower of life essences to add another dimension to your meditation experience. Bask in the…
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »May 2025
Tarot & Tea Share
Natasha will be Facilitating a fun morning of sharing her love of Tarot with a like minded Tarot loving souls. Whether you're new to reading the Tarot or if you have been practicing for a while this morning is suited to all. Trust that intuition as you look deeper into the cards and their numerology/symbols and their stories, while enjoying a freshly brewed cup of herbal tea fresh from Natasha's garden. A taste of the combined elementals to blend your…
Find out more »Dimensions of Light Sonic Meditation (Sound Journey)
Experience a Special Sonic 60-minute meditation. Kevin will play a powerful selection of Crystal Infused Singing bowls & a Selection of Sound, sonic-producing healing tools. Crystal harp producing 432 HZ which is the DNA healing Frequency. We will intuitively select a Crystal for your Meditation experience with An information Card that can take with you after your experience.Enjoy Mineral water with a specially selected Monty's Flower of life essences to add another dimension to your meditation experience. Bask in the…
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Healing Swap and Share
An opportunity for you to try a healing modality for the first time? Learned a healing modality and haven't had a chance to practice? If you want to be among like-minded individuals and share as an equal, then this is the morning for you to come along and be. Build your confidence and make healing a normal practice in life. We have healing beds, reflexology chairs, massage chairs, yoga matts and some sound/healing tools to use. Now and again, there…
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Spiritual Development Workshop
Looking to explore your spiritual gifts, explore how you receive guidance from the higher realms. This will open classes where we will cover a different spiritual topic and provide an exercise for you to practice your mediumship abilities however you receive them. Join Natasha for a spiritual development workshop. Fine-tune your own intuition with an afternoon among like-minded souls is a protected and experienced environment. Like-minded Each class will be different and held by experienced mediums. Cost is $10
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Clairvoyant Presentation
An experienced Medium will take the platform with a spiritual topic and presentation of clairvoyance. This is an open format where we allow the medium to be inspired as to what that brings us on the day. Receive guidance, messages from your guides and loved ones, be among the healing energies, and we find an hour of peace from the outside world. No charge, but donations are appreciated and allow us to pay mediums to come visit our sanctuary.
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »June 2025
Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Tarot & Tea Share
Natasha will be Facilitating a fun morning of sharing her love of Tarot with a like minded Tarot loving souls. Whether you're new to reading the Tarot or if you have been practicing for a while this morning is suited to all. Trust that intuition as you look deeper into the cards and their numerology/symbols and their stories, while enjoying a freshly brewed cup of herbal tea fresh from Natasha's garden. A taste of the combined elementals to blend your…
Find out more »Dimensions of Light Sonic Meditation (Sound Journey)
Experience a Special Sonic 60-minute meditation. Kevin will play a powerful selection of Crystal Infused Singing bowls & a Selection of Sound, sonic-producing healing tools. Crystal harp producing 432 HZ which is the DNA healing Frequency. We will intuitively select a Crystal for your Meditation experience with An information Card that can take with you after your experience.Enjoy Mineral water with a specially selected Monty's Flower of life essences to add another dimension to your meditation experience. Bask in the…
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Reflexology for Sleep Workshop
· Does your family member have trouble falling asleep? · Learn a short, simple routine you can use to encourage your family member to settle for sleep. · Materials provided. · It’s really important that participants are aware that they will be touching another person’s feet, and that another person will be touching their feet. Some participants come in pairs and ask that they just do each other’s feet – and that’s all cool J · “Reflexology has been found…
Find out more »Healing Swap and Share
An opportunity for you to try a healing modality for the first time? Learned a healing modality and haven't had a chance to practice? If you want to be among like-minded individuals and share as an equal, then this is the morning for you to come along and be. Build your confidence and make healing a normal practice in life. We have healing beds, reflexology chairs, massage chairs, yoga matts and some sound/healing tools to use. Now and again, there…
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Spiritual Development Workshop
Looking to explore your spiritual gifts, explore how you receive guidance from the higher realms. This will open classes where we will cover a different spiritual topic and provide an exercise for you to practice your mediumship abilities however you receive them. Join Natasha for a spiritual development workshop. Fine-tune your own intuition with an afternoon among like-minded souls is a protected and experienced environment. Like-minded Each class will be different and held by experienced mediums. Cost is $10
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Clairvoyant Presentation
An experienced Medium will take the platform with a spiritual topic and presentation of clairvoyance. This is an open format where we allow the medium to be inspired as to what that brings us on the day. Receive guidance, messages from your guides and loved ones, be among the healing energies, and we find an hour of peace from the outside world. No charge, but donations are appreciated and allow us to pay mediums to come visit our sanctuary.
Find out more »July 2025
Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Tarot & Tea Share
Natasha will be Facilitating a fun morning of sharing her love of Tarot with a like minded Tarot loving souls. Whether you're new to reading the Tarot or if you have been practicing for a while this morning is suited to all. Trust that intuition as you look deeper into the cards and their numerology/symbols and their stories, while enjoying a freshly brewed cup of herbal tea fresh from Natasha's garden. A taste of the combined elementals to blend your…
Find out more »Dimensions of Light Sonic Meditation (Sound Journey)
Experience a Special Sonic 60-minute meditation. Kevin will play a powerful selection of Crystal Infused Singing bowls & a Selection of Sound, sonic-producing healing tools. Crystal harp producing 432 HZ which is the DNA healing Frequency. We will intuitively select a Crystal for your Meditation experience with An information Card that can take with you after your experience.Enjoy Mineral water with a specially selected Monty's Flower of life essences to add another dimension to your meditation experience. Bask in the…
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Healing Swap and Share
An opportunity for you to try a healing modality for the first time? Learned a healing modality and haven't had a chance to practice? If you want to be among like-minded individuals and share as an equal, then this is the morning for you to come along and be. Build your confidence and make healing a normal practice in life. We have healing beds, reflexology chairs, massage chairs, yoga matts and some sound/healing tools to use. Now and again, there…
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Spiritual Development Workshop
Looking to explore your spiritual gifts, explore how you receive guidance from the higher realms. This will open classes where we will cover a different spiritual topic and provide an exercise for you to practice your mediumship abilities however you receive them. Join Natasha for a spiritual development workshop. Fine-tune your own intuition with an afternoon among like-minded souls is a protected and experienced environment. Like-minded Each class will be different and held by experienced mediums. Cost is $10
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Clairvoyant Presentation
An experienced Medium will take the platform with a spiritual topic and presentation of clairvoyance. This is an open format where we allow the medium to be inspired as to what that brings us on the day. Receive guidance, messages from your guides and loved ones, be among the healing energies, and we find an hour of peace from the outside world. No charge, but donations are appreciated and allow us to pay mediums to come visit our sanctuary.
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »August 2025
Movement Meditation
Join Natasha on the Matt, Natasha will be facilitating a movement Meditation 🧘♀️, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being. Align the Chakras, open the hips and shhhhh the mind✨. Wear loose fitting clothing, we will be practicing Gentle movements, stretch's, breathing. All equipment supplied.
Find out more »Tarot & Tea Share
Natasha will be Facilitating a fun morning of sharing her love of Tarot with a like minded Tarot loving souls. Whether you're new to reading the Tarot or if you have been practicing for a while this morning is suited to all. Trust that intuition as you look deeper into the cards and their numerology/symbols and their stories, while enjoying a freshly brewed cup of herbal tea fresh from Natasha's garden. A taste of the combined elementals to blend your…
Find out more »Dimensions of Light Sonic Meditation (Sound Journey)
Experience a Special Sonic 60-minute meditation. Kevin will play a powerful selection of Crystal Infused Singing bowls & a Selection of Sound, sonic-producing healing tools. Crystal harp producing 432 HZ which is the DNA healing Frequency. We will intuitively select a Crystal for your Meditation experience with An information Card that can take with you after your experience.Enjoy Mineral water with a specially selected Monty's Flower of life essences to add another dimension to your meditation experience. Bask in the…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awareness🤍 With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset✨ Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Movement Meditation
Join Natasha on the Matt, Natasha will be facilitating a movement Meditation 🧘♀️, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being. Align the Chakras, open the hips and shhhhh the mind✨. Wear loose fitting clothing, we will be practicing Gentle movements, stretch's, breathing. All equipment supplied.
Find out more »Healing Swap and Share
An opportunity for you to try a healing modality for the first time? Learned a healing modality and haven't had a chance to practice? If you want to be among like-minded individuals and share as an equal, then this is the morning for you to come along and be. Build your confidence and make healing a normal practice in life. We have healing beds, reflexology chairs, massage chairs, yoga matts and some sound/healing tools to use. Now and again, there…
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awareness🤍 With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset✨ Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Movement Meditation
Join Natasha on the Matt, Natasha will be facilitating a movement Meditation 🧘♀️, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being. Align the Chakras, open the hips and shhhhh the mind✨. Wear loose fitting clothing, we will be practicing Gentle movements, stretch's, breathing. All equipment supplied.
Find out more »Spiritual Development Workshop
Looking to explore your spiritual gifts, explore how you receive guidance from the higher realms. This will open classes where we will cover a different spiritual topic and provide an exercise for you to practice your mediumship abilities however you receive them. Join Natasha for a spiritual development workshop. Fine-tune your own intuition with an afternoon among like-minded souls is a protected and experienced environment. Like-minded Each class will be different and held by experienced mediums. Cost is $10
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awareness🤍 With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset✨ Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Movement Meditation
Join Natasha on the Matt, Natasha will be facilitating a movement Meditation 🧘♀️, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being. Align the Chakras, open the hips and shhhhh the mind✨. Wear loose fitting clothing, we will be practicing Gentle movements, stretch's, breathing. All equipment supplied.
Find out more »Clairvoyant Presentation
An experienced Medium will take the platform with a spiritual topic and presentation of clairvoyance. This is an open format where we allow the medium to be inspired as to what that brings us on the day. Receive guidance, messages from your guides and loved ones, be among the healing energies, and we find an hour of peace from the outside world. No charge, but donations are appreciated and allow us to pay mediums to come visit our sanctuary.
Find out more »Hatha Yoga
In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring…
Find out more »Yin Yoga
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awareness🤍 With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset✨ Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…
Find out more »Midweek Meditation
A midweek 30-minute Meditation with either Natasha or Kevin to recharge your batteries, no experience needed. Suggested Koha $5
Find out more »Movement Meditation
Join Natasha on the Matt, Natasha will be facilitating a movement Meditation 🧘♀️, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being. Align the Chakras, open the hips and shhhhh the mind✨. Wear loose fitting clothing, we will be practicing Gentle movements, stretch's, breathing. All equipment supplied.
Find out more »