Description
Your guide to creating exceptional health Being a woman is a beautiful gift, however at times it can be easy to lose sight of this. We can often feel betrayed by our bodies, and feel as though we have no control over our thoughts, leaving us feeling like we are grasping for air while trying to meet everyone else expectations. It doesn’t have to be this way. This book will help you to understand the why behind some of your common frustrations from the weight you can shift, to why you feel trapped on the stress express, or why you find it so difficult to say no to some people.
