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  • Hatha Yoga

    Wisdom is Yours 59 Victoria Ave, Whanganui, Whanganui-Manawatu, New Zealand

    In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes […]

    $10

  • Yin Yoga

    Wisdom is Yours 59 Victoria Ave, Whanganui, Whanganui-Manawatu, New Zealand

    Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awareness🤍 With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your […]

    $10

  • Movement Meditation

    Wisdom is Yours 59 Victoria Ave, Whanganui, Whanganui-Manawatu, New Zealand

    🌿 Movement Meditation with Natasha Movement Meditation is a gentle, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still, this practice offers a kinder pathway inward. Through slow, mindful movement, the thinking mind begins to quiet, the breath deepens, and the […]

  • Hatha Yoga

    Wisdom is Yours 59 Victoria Ave, Whanganui, Whanganui-Manawatu, New Zealand

    In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes […]

    $10

  • Qi Gong With Rebekah

    Discover the ancient Chinese art of Qi Gong with Rebekah Elizabeth starting the 26th August.  Elemental Alchemy Qi Gong is a gentle health practice that blends flowing movements, mindful breathing, and focused intention to cultivate Qi (life force) throughout the body. This easeful meditative practice helps you: Relax and release tension Improve posture and breathing […]

  • Hatha Yoga

    Wisdom is Yours 59 Victoria Ave, Whanganui, Whanganui-Manawatu, New Zealand

    In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes […]

    $10

  • Yin Yoga

    Wisdom is Yours 59 Victoria Ave, Whanganui, Whanganui-Manawatu, New Zealand

    Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awareness🤍 With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your […]

    $10

  • Movement Meditation

    Wisdom is Yours 59 Victoria Ave, Whanganui, Whanganui-Manawatu, New Zealand

    Natasha will be facilitating a movement Meditation 🧘‍♀️, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being. Align the Chakras, open the hips and shhhhh the mind✨.

  • Hatha Yoga

    Wisdom is Yours 59 Victoria Ave, Whanganui, Whanganui-Manawatu, New Zealand

    In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes […]

    $10

  • Qi Gong With Rebekah

    Discover the ancient Chinese art of Qi Gong with Rebekah Elizabeth starting the 26th August.  Elemental Alchemy Qi Gong is a gentle health practice that blends flowing movements, mindful breathing, and focused intention to cultivate Qi (life force) throughout the body. This easeful meditative practice helps you: Relax and release tension Improve posture and breathing […]