• Yin Yoga

    Wisdom is Yours 59 Victoria Ave, Whanganui, Whanganui-Manawatu, New Zealand

    Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awareness🤍 With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your […]

    $10
  • Elemental Alchemy Qi Gong

    Elemental Alchemy Qi Gong is a gentle health practice that blends flowing movements, mindful breathing, and focused intention to cultivate Qi (life force) throughout the body. This easeful meditative practice helps you: Relax and release tension Improve posture and breathing Enhance flexibility and agility Support healing and long-term health Deepen your connection to body, mind, […]

    $15
  • 🌿 *A Little Spring Pause* 🌿

    Come and join me for a gentle Saturday morning Yin practice a chance to slow down, soften and welcome spring. This is a Koha class, with donations passed on to a local cause, so come and receive a little goodness while helping to pass some on.

    Donation
  • Hatha Yoga

    Wisdom is Yours 59 Victoria Ave, Whanganui, Whanganui-Manawatu, New Zealand

    In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes […]

    $10
  • Qi Gong With Rebekah

    Discover the ancient Chinese art of Qi Gong with Rebekah Elizabeth starting the 26th August.  Elemental Alchemy Qi Gong is a gentle health practice that blends flowing movements, mindful breathing, and focused intention to cultivate Qi (life force) throughout the body. This easeful meditative practice helps you: Relax and release tension Improve posture and breathing […]

  • Hatha Yoga

    Wisdom is Yours 59 Victoria Ave, Whanganui, Whanganui-Manawatu, New Zealand

    In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes […]

    $10
  • Yin Yoga

    Wisdom is Yours 59 Victoria Ave, Whanganui, Whanganui-Manawatu, New Zealand

    Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awareness🤍 With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your […]

    $10
  • Elemental Alchemy Qi Gong

    Wisdom is Yours 59 Victoria Ave, Whanganui, Whanganui-Manawatu, New Zealand

    Elemental Alchemy Qi Gong is a gentle health practice that blends flowing movements, mindful breathing, and focused intention to cultivate Qi (life force) throughout the body. This easeful meditative practice helps you: Relax and release tension Improve posture and breathing Enhance flexibility and agility Support healing and long-term health Deepen your connection to body, mind, […]

    $15
  • Hatha Yoga

    Wisdom is Yours 59 Victoria Ave, Whanganui, Whanganui-Manawatu, New Zealand

    In Angela's classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued. In these classes […]

    $10