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1:30 pm
Movement Meditation
$7
Join Natasha on the Matt, Natasha will be facilitating a movement Meditation 🧘♀️, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being. Align the Chakras, open the hips and shhhhh the mind✨. Wear loose fitting clothing, […]
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