Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awareness🤍
With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It’s an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset✨
Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint health, and emotional balance🌿
All are welcome, regardless of experience! Some equipment is provided, but feel free to bring your own mat, bolster, and blanket if you have them.
Come as you are. Breathe. Rest. Restore💫