Qi Gong With Rebekah
October 14 @ 9:30 am - 10:30 pm
|Recurring Event (See all)
An event every week that begins at 9:30 am on Tuesday, repeating until December 16, 2025
Discover the ancient Chinese art of Qi Gong with Rebekah Elizabeth starting the 26th August.
Elemental Alchemy Qi Gong is a gentle health practice that blends flowing movements, mindful breathing, and focused intention to cultivate Qi (life force) throughout the body.
This easeful meditative practice helps you:
- Relax and release tension
- Improve posture and breathing
- Enhance flexibility and agility
- Support healing and long-term health
- Deepen your connection to body, mind, whole self & the rhythms of nature.
Perfect for all ages and fitness levels, Qi Gong is a simple yet powerful way to boost energy, maintain wellbeing, and stay in the flow of life
