April 2026
Movement Meditation
🌿 Movement Meditation with Natasha Movement Meditation is a gentle, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still, this practice offers a kinder pathway inward. Through slow, mindful movement, the thinking mind begins to quiet, the breath deepens, and the whole system shifts into a calmer state of being. What this session supports • Aligning and balancing the chakras • Opening the hips to release…
Find out more »Movement Meditation
🌿 Movement Meditation with Natasha Movement Meditation is a gentle, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still, this practice offers a kinder pathway inward. Through slow, mindful movement, the thinking mind begins to quiet, the breath deepens, and the whole system shifts into a calmer state of being. What this session supports • Aligning and balancing the chakras • Opening the hips to release…
Find out more »March 2026
Movement Meditation
🌿 Movement Meditation with Natasha Movement Meditation is a gentle, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still, this practice offers a kinder pathway inward. Through slow, mindful movement, the thinking mind begins to quiet, the breath deepens, and the whole system shifts into a calmer state of being. What this session supports • Aligning and balancing the chakras • Opening the hips to release…
Find out more »Movement Meditation
Natasha will be facilitating a movement Meditation 🧘♀️, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being. Align the Chakras, open the hips and shhhhh the mind✨.
Find out more »Movement Meditation
Natasha will be facilitating a movement Meditation 🧘♀️, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being. Align the Chakras, open the hips and shhhhh the mind✨.
Find out more »Movement Meditation
Natasha will be facilitating a movement Meditation 🧘♀️, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being. Align the Chakras, open the hips and shhhhh the mind✨.
Find out more »February 2026
Movement Meditation
Natasha will be facilitating a movement Meditation 🧘♀️, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being. Align the Chakras, open the hips and shhhhh the mind✨.
Find out more »Movement Meditation
Natasha will be facilitating a movement Meditation 🧘♀️, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being. Align the Chakras, open the hips and shhhhh the mind✨.
Find out more »Movement Meditation
Natasha will be facilitating a movement Meditation 🧘♀️, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being. Align the Chakras, open the hips and shhhhh the mind✨.
Find out more »May 2026
Movement Meditation
🌿 Movement Meditation with Natasha Movement Meditation is a gentle, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still, this practice offers a kinder pathway inward. Through slow, mindful movement, the thinking mind begins to quiet, the breath deepens, and the whole system shifts into a calmer state of being. What this session supports • Aligning and balancing the chakras • Opening the hips to release…
Find out more »