👣 What to Expect
• You’ll learn a short, simple reflexology routine to help settle someone for sleep.
• The workshop begins with a gentle introduction to reflexology and how it works.
• Dee will give a demonstration — if you know someone who’d be happy to volunteer for this, let us know!
• You’ll then work in pairs, giving and receiving the routine.
💡 Important Notes
• You’ll be touching someone’s feet, and someone will be touching yours.
• Some participants come in pairs and prefer to work only with each other — that’s totally fine 😊
• Reflexology is deeply relaxing and known to reduce stress and tension.
🧼 Preparation Tips
• Please trim your fingernails — they don’t need to be super short, just neat enough to make the experience comfortable for your partner.
• Fresh feet make for a better experience all around — thank you for arriving clean and comfy!
🧺 Materials Provided
Everything you need will be supplied — just bring yourself, your openness, and your willingness to learn.