06-345 5002
Let thy food be thy medicine and thy medicine by thine food’
It’s one thing to hear this, but how do we know what advice to follow when it comes to our eating habits with so much conflicting advice out there?
Learn the dangers of fad diets and one size fits all approaches to nutrition. Discover tools to help understand your own individual food and nutritional needs.
And apply critical thinking to advice suggesting radical or extreme diets that may do more harm than good.
This event will be taken by Elizabeth Neill whom is a Naturopath
Cost is a Koha
Tea and coffee afterwards