Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awareness🤍 With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset✨ Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint…

In my classes, you'll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, I'm passionate about creating a space where everyone feels truly welcome and valued. In these classes numbers are small, questions are welcomed, and perfect poses aren't the goal. Instead, we focus on what yoga really means and what it can bring to…