Wisdom is Yours

Hatha Yoga
2025-03-11 17:30 - 18:30, 2025-03-10 17:30 - 18:30, 2025-03-04 17:30 - 18:30, 2025-03-04 16:00 - 18:30 (Pacific/Auckland) | Wisdom is Yours, 59 Victoria Ave, Whanganui, Whanganui-Manawatu, 4500, New Zealand
In Angela’s classes, you’ll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued.
In these classes numbers are small, questions are welcomed, and perfect poses aren’t the goal. Instead, we focus on what yoga really means and what it can bring to our daily lives:
– Finding moments of calm in our busy world
– Building strength and flexibility at our own pace
– Creating space for self-care and reflection
– Developing a deeper connection with our bodies
– Managing stress and anxiety through breath and movement
– Improving balance and posture
– Getting better sleep and energy levels
I believe yoga is for every single one of us. Come as you are – bring your tight shoulders, your busy mind, your hopes, and even your doubts. Let’s discover the gifts of yoga together, one breath at a time.

Dimensions of Light Sonic Meditation
2024-09-07 15:00 - 16:00, 2024-08-03 15:00 - 16:00, 2024-07-06 15:00 - 16:00, 2024-02-03 15:00 - 16:00
Experience a special Sonic 60-minute meditation.
Kevin will play a powerful selection of crystal-infused singing bowls and a selection of sound- and sonic-producing healing tools. With the addition of a crystal harp producing 432 HZ, which is the DNA healing frequency,.
We will intuitively select a crystal for your meditation experience with an information card that you can take with you after your experience.
Enjoy mineral water with Monty’s Flower of Life essences to add another dimension to your meditation experience.
Bask in the Sonic of the Crystals and let them take you on a journey of self-discovery.
The cost is $25. Yoga mats and pillows are provided. Spaces are limited to 12 people. To enhance your experience, please book in earlier so we can tune in and select your crystals and essences.
Bring along an extra blanket, bolster, or pillow if you wish to make yourself extra comfortable.
