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DTSTART;TZID=Pacific/Auckland:20260424T133000
DTEND;TZID=Pacific/Auckland:20260424T143000
DTSTAMP:20251221T205816Z
CREATED:20251221T205816Z
LAST-MODIFIED:20251221T205816Z
UID:12514-1777037400-1777041000@wisdomisyours.co.nz
SUMMARY:Movement Meditation
DESCRIPTION:🌿 Movement Meditation with Natasha\nMovement Meditation is a gentle\, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still\, this practice offers a kinder pathway inward. Through slow\, mindful movement\, the thinking mind begins to quiet\, the breath deepens\, and the whole system shifts into a calmer state of being.\nWhat this session supports\n• Aligning and balancing the chakras\n• Opening the hips to release stored tension\n• Soothing the mind into spacious stillness\n• Reconnecting with your natural rhythm and inner ease\nThe experience\nExpect soft\, flowing movements\, gentle guidance\, and a welcoming space where nothing needs to be perfect. Just arrive as you are\, move with awareness\, and let the mind… shhhhh ✨
URL:https://wisdomisyours.co.nz/event/movement-meditation-2026-04-24/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Meditation Groups,Yoga Classes
ATTACH;FMTTYPE=image/png:https://wisdomisyours.co.nz/wp-content/uploads/2025/12/Benefits-of-Mindfulness-Infographic-2048x1126-1.png
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260427T173000
DTEND;TZID=Pacific/Auckland:20260427T183000
DTSTAMP:20250321T022111Z
CREATED:20250321T022111Z
LAST-MODIFIED:20250321T022111Z
UID:12437-1777311000-1777314600@wisdomisyours.co.nz
SUMMARY:Hatha Yoga
DESCRIPTION:In Angela’s classes\, you’ll find a gentle\, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class\, Angela is passionate about creating a space where everyone feels truly welcome and valued. \nIn these classes numbers are small\, questions are welcomed\, and perfect poses aren’t the goal. Instead\, we focus on what yoga really means and what it can bring to our daily lives: \n– Finding moments of calm in our busy world \n– Building strength and flexibility at our own pace \n– Creating space for self-care and reflection \n– Developing a deeper connection with our bodies \n– Managing stress and anxiety through breath and movement \n– Improving balance and posture \n– Getting better sleep and energy levels \nI believe yoga is for every single one of us. Come as you are – bring your tight shoulders\, your busy mind\, your hopes\, and even your doubts. Let’s discover the gifts of yoga together\, one breath at a time.
URL:https://wisdomisyours.co.nz/event/hatha-yoga-2026-04-27/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/03/Floral-Design-Yoga-Vector.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260428T093000
DTEND;TZID=Pacific/Auckland:20260428T223000
DTSTAMP:20250821T213028Z
CREATED:20250821T213028Z
LAST-MODIFIED:20250821T213028Z
UID:11783-1777368600-1777415400@wisdomisyours.co.nz
SUMMARY:Qi Gong With Rebekah
DESCRIPTION:Discover the ancient Chinese art of Qi Gong with Rebekah Elizabeth starting the 26th August.  \nElemental Alchemy Qi Gong is a gentle health practice that blends flowing movements\, mindful breathing\, and focused intention to cultivate Qi (life force) throughout the body. \nThis easeful meditative practice helps you: \n\nRelax and release tension\nImprove posture and breathing\nEnhance flexibility and agility\nSupport healing and long-term health\nDeepen your connection to body\, mind\, whole self & the rhythms of nature.\n\nPerfect for all ages and fitness levels\, Qi Gong is a simple yet powerful way to boost energy\, maintain wellbeing\, and stay in the flow of life
URL:https://wisdomisyours.co.nz/event/qi-gong-with-rebekah-2026-04-28/
CATEGORIES:Meditation Groups,Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/08/Elemental-Alchemy-Qi-Gong.png.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260428T173000
DTEND;TZID=Pacific/Auckland:20260428T183000
DTSTAMP:20250321T022111Z
CREATED:20250321T022111Z
LAST-MODIFIED:20250321T022111Z
UID:12438-1777397400-1777401000@wisdomisyours.co.nz
SUMMARY:Hatha Yoga
DESCRIPTION:In Angela’s classes\, you’ll find a gentle\, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class\, Angela is passionate about creating a space where everyone feels truly welcome and valued. \nIn these classes numbers are small\, questions are welcomed\, and perfect poses aren’t the goal. Instead\, we focus on what yoga really means and what it can bring to our daily lives: \n– Finding moments of calm in our busy world \n– Building strength and flexibility at our own pace \n– Creating space for self-care and reflection \n– Developing a deeper connection with our bodies \n– Managing stress and anxiety through breath and movement \n– Improving balance and posture \n– Getting better sleep and energy levels \nI believe yoga is for every single one of us. Come as you are – bring your tight shoulders\, your busy mind\, your hopes\, and even your doubts. Let’s discover the gifts of yoga together\, one breath at a time.
URL:https://wisdomisyours.co.nz/event/hatha-yoga-2026-04-28/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/03/Floral-Design-Yoga-Vector.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260428T173000
DTEND;TZID=Pacific/Auckland:20260428T183000
DTSTAMP:20250728T233426Z
CREATED:20250728T233426Z
LAST-MODIFIED:20250728T233426Z
UID:11591-1777397400-1777401000@wisdomisyours.co.nz
SUMMARY:Yin Yoga
DESCRIPTION:Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle\, meditative practice invites stillness and self-awareness🤍\nWith long\, supported holds and mindful breathing\, yin yoga helps release tension\, calm the nervous system\, and create space to turn inward. It’s an invitation to truly listen to your body\, observe your breath\, and find stillness within. The perfect midweek reset✨\nSuitable for all levels\, yin yoga works into the deep connective tissues to support flexibility\, joint health\, and emotional balance🌿\nAll are welcome\, regardless of experience! Some equipment is provided\, but feel free to bring your own mat\, bolster\, and blanket if you have them.\nCome as you are. Breathe. Rest. Restore💫
URL:https://wisdomisyours.co.nz/event/yin-yoga-2026-04-28/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/07/ori_3811984_4j7rhdxpqea5t3o5yfejrsvcilo1uk8ko2f233yf_yin-yoga-postures-bundle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260501T133000
DTEND;TZID=Pacific/Auckland:20260501T143000
DTSTAMP:20251221T205816Z
CREATED:20251221T205816Z
LAST-MODIFIED:20251221T205816Z
UID:12515-1777642200-1777645800@wisdomisyours.co.nz
SUMMARY:Movement Meditation
DESCRIPTION:🌿 Movement Meditation with Natasha\nMovement Meditation is a gentle\, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still\, this practice offers a kinder pathway inward. Through slow\, mindful movement\, the thinking mind begins to quiet\, the breath deepens\, and the whole system shifts into a calmer state of being.\nWhat this session supports\n• Aligning and balancing the chakras\n• Opening the hips to release stored tension\n• Soothing the mind into spacious stillness\n• Reconnecting with your natural rhythm and inner ease\nThe experience\nExpect soft\, flowing movements\, gentle guidance\, and a welcoming space where nothing needs to be perfect. Just arrive as you are\, move with awareness\, and let the mind… shhhhh ✨
URL:https://wisdomisyours.co.nz/event/movement-meditation-2026-05-01/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Meditation Groups,Yoga Classes
ATTACH;FMTTYPE=image/png:https://wisdomisyours.co.nz/wp-content/uploads/2025/12/Benefits-of-Mindfulness-Infographic-2048x1126-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260504T173000
DTEND;TZID=Pacific/Auckland:20260504T183000
DTSTAMP:20250321T022111Z
CREATED:20250321T022111Z
LAST-MODIFIED:20250321T022111Z
UID:12439-1777915800-1777919400@wisdomisyours.co.nz
SUMMARY:Hatha Yoga
DESCRIPTION:In Angela’s classes\, you’ll find a gentle\, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class\, Angela is passionate about creating a space where everyone feels truly welcome and valued. \nIn these classes numbers are small\, questions are welcomed\, and perfect poses aren’t the goal. Instead\, we focus on what yoga really means and what it can bring to our daily lives: \n– Finding moments of calm in our busy world \n– Building strength and flexibility at our own pace \n– Creating space for self-care and reflection \n– Developing a deeper connection with our bodies \n– Managing stress and anxiety through breath and movement \n– Improving balance and posture \n– Getting better sleep and energy levels \nI believe yoga is for every single one of us. Come as you are – bring your tight shoulders\, your busy mind\, your hopes\, and even your doubts. Let’s discover the gifts of yoga together\, one breath at a time.
URL:https://wisdomisyours.co.nz/event/hatha-yoga-2026-05-04/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/03/Floral-Design-Yoga-Vector.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260505T093000
DTEND;TZID=Pacific/Auckland:20260505T223000
DTSTAMP:20250821T213028Z
CREATED:20250821T213028Z
LAST-MODIFIED:20250821T213028Z
UID:11784-1777973400-1778020200@wisdomisyours.co.nz
SUMMARY:Qi Gong With Rebekah
DESCRIPTION:Discover the ancient Chinese art of Qi Gong with Rebekah Elizabeth starting the 26th August.  \nElemental Alchemy Qi Gong is a gentle health practice that blends flowing movements\, mindful breathing\, and focused intention to cultivate Qi (life force) throughout the body. \nThis easeful meditative practice helps you: \n\nRelax and release tension\nImprove posture and breathing\nEnhance flexibility and agility\nSupport healing and long-term health\nDeepen your connection to body\, mind\, whole self & the rhythms of nature.\n\nPerfect for all ages and fitness levels\, Qi Gong is a simple yet powerful way to boost energy\, maintain wellbeing\, and stay in the flow of life
URL:https://wisdomisyours.co.nz/event/qi-gong-with-rebekah-2026-05-05/
CATEGORIES:Meditation Groups,Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/08/Elemental-Alchemy-Qi-Gong.png.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260505T173000
DTEND;TZID=Pacific/Auckland:20260505T183000
DTSTAMP:20250321T022111Z
CREATED:20250321T022111Z
LAST-MODIFIED:20250321T022111Z
UID:12440-1778002200-1778005800@wisdomisyours.co.nz
SUMMARY:Hatha Yoga
DESCRIPTION:In Angela’s classes\, you’ll find a gentle\, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class\, Angela is passionate about creating a space where everyone feels truly welcome and valued. \nIn these classes numbers are small\, questions are welcomed\, and perfect poses aren’t the goal. Instead\, we focus on what yoga really means and what it can bring to our daily lives: \n– Finding moments of calm in our busy world \n– Building strength and flexibility at our own pace \n– Creating space for self-care and reflection \n– Developing a deeper connection with our bodies \n– Managing stress and anxiety through breath and movement \n– Improving balance and posture \n– Getting better sleep and energy levels \nI believe yoga is for every single one of us. Come as you are – bring your tight shoulders\, your busy mind\, your hopes\, and even your doubts. Let’s discover the gifts of yoga together\, one breath at a time.
URL:https://wisdomisyours.co.nz/event/hatha-yoga-2026-05-05/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/03/Floral-Design-Yoga-Vector.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260505T173000
DTEND;TZID=Pacific/Auckland:20260505T183000
DTSTAMP:20250728T233426Z
CREATED:20250728T233426Z
LAST-MODIFIED:20250728T233426Z
UID:11592-1778002200-1778005800@wisdomisyours.co.nz
SUMMARY:Yin Yoga
DESCRIPTION:Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle\, meditative practice invites stillness and self-awareness🤍\nWith long\, supported holds and mindful breathing\, yin yoga helps release tension\, calm the nervous system\, and create space to turn inward. It’s an invitation to truly listen to your body\, observe your breath\, and find stillness within. The perfect midweek reset✨\nSuitable for all levels\, yin yoga works into the deep connective tissues to support flexibility\, joint health\, and emotional balance🌿\nAll are welcome\, regardless of experience! Some equipment is provided\, but feel free to bring your own mat\, bolster\, and blanket if you have them.\nCome as you are. Breathe. Rest. Restore💫
URL:https://wisdomisyours.co.nz/event/yin-yoga-2026-05-05/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/07/ori_3811984_4j7rhdxpqea5t3o5yfejrsvcilo1uk8ko2f233yf_yin-yoga-postures-bundle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260508T133000
DTEND;TZID=Pacific/Auckland:20260508T143000
DTSTAMP:20251221T205816Z
CREATED:20251221T205816Z
LAST-MODIFIED:20251221T205816Z
UID:12516-1778247000-1778250600@wisdomisyours.co.nz
SUMMARY:Movement Meditation
DESCRIPTION:🌿 Movement Meditation with Natasha\nMovement Meditation is a gentle\, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still\, this practice offers a kinder pathway inward. Through slow\, mindful movement\, the thinking mind begins to quiet\, the breath deepens\, and the whole system shifts into a calmer state of being.\nWhat this session supports\n• Aligning and balancing the chakras\n• Opening the hips to release stored tension\n• Soothing the mind into spacious stillness\n• Reconnecting with your natural rhythm and inner ease\nThe experience\nExpect soft\, flowing movements\, gentle guidance\, and a welcoming space where nothing needs to be perfect. Just arrive as you are\, move with awareness\, and let the mind… shhhhh ✨
URL:https://wisdomisyours.co.nz/event/movement-meditation-2026-05-08/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Meditation Groups,Yoga Classes
ATTACH;FMTTYPE=image/png:https://wisdomisyours.co.nz/wp-content/uploads/2025/12/Benefits-of-Mindfulness-Infographic-2048x1126-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260511T173000
DTEND;TZID=Pacific/Auckland:20260511T183000
DTSTAMP:20250321T022111Z
CREATED:20250321T022111Z
LAST-MODIFIED:20250321T022111Z
UID:12441-1778520600-1778524200@wisdomisyours.co.nz
SUMMARY:Hatha Yoga
DESCRIPTION:In Angela’s classes\, you’ll find a gentle\, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class\, Angela is passionate about creating a space where everyone feels truly welcome and valued. \nIn these classes numbers are small\, questions are welcomed\, and perfect poses aren’t the goal. Instead\, we focus on what yoga really means and what it can bring to our daily lives: \n– Finding moments of calm in our busy world \n– Building strength and flexibility at our own pace \n– Creating space for self-care and reflection \n– Developing a deeper connection with our bodies \n– Managing stress and anxiety through breath and movement \n– Improving balance and posture \n– Getting better sleep and energy levels \nI believe yoga is for every single one of us. Come as you are – bring your tight shoulders\, your busy mind\, your hopes\, and even your doubts. Let’s discover the gifts of yoga together\, one breath at a time.
URL:https://wisdomisyours.co.nz/event/hatha-yoga-2026-05-11/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/03/Floral-Design-Yoga-Vector.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260512T093000
DTEND;TZID=Pacific/Auckland:20260512T223000
DTSTAMP:20250821T213028Z
CREATED:20250821T213028Z
LAST-MODIFIED:20250821T213028Z
UID:11785-1778578200-1778625000@wisdomisyours.co.nz
SUMMARY:Qi Gong With Rebekah
DESCRIPTION:Discover the ancient Chinese art of Qi Gong with Rebekah Elizabeth starting the 26th August.  \nElemental Alchemy Qi Gong is a gentle health practice that blends flowing movements\, mindful breathing\, and focused intention to cultivate Qi (life force) throughout the body. \nThis easeful meditative practice helps you: \n\nRelax and release tension\nImprove posture and breathing\nEnhance flexibility and agility\nSupport healing and long-term health\nDeepen your connection to body\, mind\, whole self & the rhythms of nature.\n\nPerfect for all ages and fitness levels\, Qi Gong is a simple yet powerful way to boost energy\, maintain wellbeing\, and stay in the flow of life
URL:https://wisdomisyours.co.nz/event/qi-gong-with-rebekah-2026-05-12/
CATEGORIES:Meditation Groups,Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/08/Elemental-Alchemy-Qi-Gong.png.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260512T173000
DTEND;TZID=Pacific/Auckland:20260512T183000
DTSTAMP:20250321T022111Z
CREATED:20250321T022111Z
LAST-MODIFIED:20250321T022111Z
UID:12443-1778607000-1778610600@wisdomisyours.co.nz
SUMMARY:Hatha Yoga
DESCRIPTION:In Angela’s classes\, you’ll find a gentle\, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class\, Angela is passionate about creating a space where everyone feels truly welcome and valued. \nIn these classes numbers are small\, questions are welcomed\, and perfect poses aren’t the goal. Instead\, we focus on what yoga really means and what it can bring to our daily lives: \n– Finding moments of calm in our busy world \n– Building strength and flexibility at our own pace \n– Creating space for self-care and reflection \n– Developing a deeper connection with our bodies \n– Managing stress and anxiety through breath and movement \n– Improving balance and posture \n– Getting better sleep and energy levels \nI believe yoga is for every single one of us. Come as you are – bring your tight shoulders\, your busy mind\, your hopes\, and even your doubts. Let’s discover the gifts of yoga together\, one breath at a time.
URL:https://wisdomisyours.co.nz/event/hatha-yoga-2026-05-12/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/03/Floral-Design-Yoga-Vector.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260512T173000
DTEND;TZID=Pacific/Auckland:20260512T183000
DTSTAMP:20250728T233426Z
CREATED:20250728T233426Z
LAST-MODIFIED:20250728T233426Z
UID:11709-1778607000-1778610600@wisdomisyours.co.nz
SUMMARY:Yin Yoga
DESCRIPTION:Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle\, meditative practice invites stillness and self-awareness🤍\nWith long\, supported holds and mindful breathing\, yin yoga helps release tension\, calm the nervous system\, and create space to turn inward. It’s an invitation to truly listen to your body\, observe your breath\, and find stillness within. The perfect midweek reset✨\nSuitable for all levels\, yin yoga works into the deep connective tissues to support flexibility\, joint health\, and emotional balance🌿\nAll are welcome\, regardless of experience! Some equipment is provided\, but feel free to bring your own mat\, bolster\, and blanket if you have them.\nCome as you are. Breathe. Rest. Restore💫
URL:https://wisdomisyours.co.nz/event/yin-yoga-2026-05-12/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/07/ori_3811984_4j7rhdxpqea5t3o5yfejrsvcilo1uk8ko2f233yf_yin-yoga-postures-bundle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260515T133000
DTEND;TZID=Pacific/Auckland:20260515T143000
DTSTAMP:20251221T205816Z
CREATED:20251221T205816Z
LAST-MODIFIED:20251221T205816Z
UID:12517-1778851800-1778855400@wisdomisyours.co.nz
SUMMARY:Movement Meditation
DESCRIPTION:🌿 Movement Meditation with Natasha\nMovement Meditation is a gentle\, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still\, this practice offers a kinder pathway inward. Through slow\, mindful movement\, the thinking mind begins to quiet\, the breath deepens\, and the whole system shifts into a calmer state of being.\nWhat this session supports\n• Aligning and balancing the chakras\n• Opening the hips to release stored tension\n• Soothing the mind into spacious stillness\n• Reconnecting with your natural rhythm and inner ease\nThe experience\nExpect soft\, flowing movements\, gentle guidance\, and a welcoming space where nothing needs to be perfect. Just arrive as you are\, move with awareness\, and let the mind… shhhhh ✨
URL:https://wisdomisyours.co.nz/event/movement-meditation-2026-05-15/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Meditation Groups,Yoga Classes
ATTACH;FMTTYPE=image/png:https://wisdomisyours.co.nz/wp-content/uploads/2025/12/Benefits-of-Mindfulness-Infographic-2048x1126-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260518T173000
DTEND;TZID=Pacific/Auckland:20260518T183000
DTSTAMP:20250321T022111Z
CREATED:20250321T022111Z
LAST-MODIFIED:20250321T022111Z
UID:12444-1779125400-1779129000@wisdomisyours.co.nz
SUMMARY:Hatha Yoga
DESCRIPTION:In Angela’s classes\, you’ll find a gentle\, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class\, Angela is passionate about creating a space where everyone feels truly welcome and valued. \nIn these classes numbers are small\, questions are welcomed\, and perfect poses aren’t the goal. Instead\, we focus on what yoga really means and what it can bring to our daily lives: \n– Finding moments of calm in our busy world \n– Building strength and flexibility at our own pace \n– Creating space for self-care and reflection \n– Developing a deeper connection with our bodies \n– Managing stress and anxiety through breath and movement \n– Improving balance and posture \n– Getting better sleep and energy levels \nI believe yoga is for every single one of us. Come as you are – bring your tight shoulders\, your busy mind\, your hopes\, and even your doubts. Let’s discover the gifts of yoga together\, one breath at a time.
URL:https://wisdomisyours.co.nz/event/hatha-yoga-2026-05-18/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/03/Floral-Design-Yoga-Vector.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260519T093000
DTEND;TZID=Pacific/Auckland:20260519T223000
DTSTAMP:20250821T213028Z
CREATED:20250821T213028Z
LAST-MODIFIED:20250821T213028Z
UID:11786-1779183000-1779229800@wisdomisyours.co.nz
SUMMARY:Qi Gong With Rebekah
DESCRIPTION:Discover the ancient Chinese art of Qi Gong with Rebekah Elizabeth starting the 26th August.  \nElemental Alchemy Qi Gong is a gentle health practice that blends flowing movements\, mindful breathing\, and focused intention to cultivate Qi (life force) throughout the body. \nThis easeful meditative practice helps you: \n\nRelax and release tension\nImprove posture and breathing\nEnhance flexibility and agility\nSupport healing and long-term health\nDeepen your connection to body\, mind\, whole self & the rhythms of nature.\n\nPerfect for all ages and fitness levels\, Qi Gong is a simple yet powerful way to boost energy\, maintain wellbeing\, and stay in the flow of life
URL:https://wisdomisyours.co.nz/event/qi-gong-with-rebekah-2026-05-19/
CATEGORIES:Meditation Groups,Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/08/Elemental-Alchemy-Qi-Gong.png.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260519T173000
DTEND;TZID=Pacific/Auckland:20260519T183000
DTSTAMP:20250321T022111Z
CREATED:20250321T022111Z
LAST-MODIFIED:20250321T022111Z
UID:12445-1779211800-1779215400@wisdomisyours.co.nz
SUMMARY:Hatha Yoga
DESCRIPTION:In Angela’s classes\, you’ll find a gentle\, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class\, Angela is passionate about creating a space where everyone feels truly welcome and valued. \nIn these classes numbers are small\, questions are welcomed\, and perfect poses aren’t the goal. Instead\, we focus on what yoga really means and what it can bring to our daily lives: \n– Finding moments of calm in our busy world \n– Building strength and flexibility at our own pace \n– Creating space for self-care and reflection \n– Developing a deeper connection with our bodies \n– Managing stress and anxiety through breath and movement \n– Improving balance and posture \n– Getting better sleep and energy levels \nI believe yoga is for every single one of us. Come as you are – bring your tight shoulders\, your busy mind\, your hopes\, and even your doubts. Let’s discover the gifts of yoga together\, one breath at a time.
URL:https://wisdomisyours.co.nz/event/hatha-yoga-2026-05-19/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/03/Floral-Design-Yoga-Vector.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260519T173000
DTEND;TZID=Pacific/Auckland:20260519T183000
DTSTAMP:20250728T233426Z
CREATED:20250728T233426Z
LAST-MODIFIED:20250728T233426Z
UID:11710-1779211800-1779215400@wisdomisyours.co.nz
SUMMARY:Yin Yoga
DESCRIPTION:Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle\, meditative practice invites stillness and self-awareness🤍\nWith long\, supported holds and mindful breathing\, yin yoga helps release tension\, calm the nervous system\, and create space to turn inward. It’s an invitation to truly listen to your body\, observe your breath\, and find stillness within. The perfect midweek reset✨\nSuitable for all levels\, yin yoga works into the deep connective tissues to support flexibility\, joint health\, and emotional balance🌿\nAll are welcome\, regardless of experience! Some equipment is provided\, but feel free to bring your own mat\, bolster\, and blanket if you have them.\nCome as you are. Breathe. Rest. Restore💫
URL:https://wisdomisyours.co.nz/event/yin-yoga-2026-05-19/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/07/ori_3811984_4j7rhdxpqea5t3o5yfejrsvcilo1uk8ko2f233yf_yin-yoga-postures-bundle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260522T133000
DTEND;TZID=Pacific/Auckland:20260522T143000
DTSTAMP:20251221T205816Z
CREATED:20251221T205816Z
LAST-MODIFIED:20251221T205816Z
UID:12518-1779456600-1779460200@wisdomisyours.co.nz
SUMMARY:Movement Meditation
DESCRIPTION:🌿 Movement Meditation with Natasha\nMovement Meditation is a gentle\, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still\, this practice offers a kinder pathway inward. Through slow\, mindful movement\, the thinking mind begins to quiet\, the breath deepens\, and the whole system shifts into a calmer state of being.\nWhat this session supports\n• Aligning and balancing the chakras\n• Opening the hips to release stored tension\n• Soothing the mind into spacious stillness\n• Reconnecting with your natural rhythm and inner ease\nThe experience\nExpect soft\, flowing movements\, gentle guidance\, and a welcoming space where nothing needs to be perfect. Just arrive as you are\, move with awareness\, and let the mind… shhhhh ✨
URL:https://wisdomisyours.co.nz/event/movement-meditation-2026-05-22/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Meditation Groups,Yoga Classes
ATTACH;FMTTYPE=image/png:https://wisdomisyours.co.nz/wp-content/uploads/2025/12/Benefits-of-Mindfulness-Infographic-2048x1126-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260525T173000
DTEND;TZID=Pacific/Auckland:20260525T183000
DTSTAMP:20250321T022111Z
CREATED:20250321T022111Z
LAST-MODIFIED:20250321T022111Z
UID:12446-1779730200-1779733800@wisdomisyours.co.nz
SUMMARY:Hatha Yoga
DESCRIPTION:In Angela’s classes\, you’ll find a gentle\, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class\, Angela is passionate about creating a space where everyone feels truly welcome and valued. \nIn these classes numbers are small\, questions are welcomed\, and perfect poses aren’t the goal. Instead\, we focus on what yoga really means and what it can bring to our daily lives: \n– Finding moments of calm in our busy world \n– Building strength and flexibility at our own pace \n– Creating space for self-care and reflection \n– Developing a deeper connection with our bodies \n– Managing stress and anxiety through breath and movement \n– Improving balance and posture \n– Getting better sleep and energy levels \nI believe yoga is for every single one of us. Come as you are – bring your tight shoulders\, your busy mind\, your hopes\, and even your doubts. Let’s discover the gifts of yoga together\, one breath at a time.
URL:https://wisdomisyours.co.nz/event/hatha-yoga-2026-05-25/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/03/Floral-Design-Yoga-Vector.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260526T093000
DTEND;TZID=Pacific/Auckland:20260526T223000
DTSTAMP:20250821T213028Z
CREATED:20250821T213028Z
LAST-MODIFIED:20250821T213028Z
UID:11787-1779787800-1779834600@wisdomisyours.co.nz
SUMMARY:Qi Gong With Rebekah
DESCRIPTION:Discover the ancient Chinese art of Qi Gong with Rebekah Elizabeth starting the 26th August.  \nElemental Alchemy Qi Gong is a gentle health practice that blends flowing movements\, mindful breathing\, and focused intention to cultivate Qi (life force) throughout the body. \nThis easeful meditative practice helps you: \n\nRelax and release tension\nImprove posture and breathing\nEnhance flexibility and agility\nSupport healing and long-term health\nDeepen your connection to body\, mind\, whole self & the rhythms of nature.\n\nPerfect for all ages and fitness levels\, Qi Gong is a simple yet powerful way to boost energy\, maintain wellbeing\, and stay in the flow of life
URL:https://wisdomisyours.co.nz/event/qi-gong-with-rebekah-2026-05-26/
CATEGORIES:Meditation Groups,Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/08/Elemental-Alchemy-Qi-Gong.png.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260526T173000
DTEND;TZID=Pacific/Auckland:20260526T183000
DTSTAMP:20250321T022111Z
CREATED:20250321T022111Z
LAST-MODIFIED:20250321T022111Z
UID:12447-1779816600-1779820200@wisdomisyours.co.nz
SUMMARY:Hatha Yoga
DESCRIPTION:In Angela’s classes\, you’ll find a gentle\, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class\, Angela is passionate about creating a space where everyone feels truly welcome and valued. \nIn these classes numbers are small\, questions are welcomed\, and perfect poses aren’t the goal. Instead\, we focus on what yoga really means and what it can bring to our daily lives: \n– Finding moments of calm in our busy world \n– Building strength and flexibility at our own pace \n– Creating space for self-care and reflection \n– Developing a deeper connection with our bodies \n– Managing stress and anxiety through breath and movement \n– Improving balance and posture \n– Getting better sleep and energy levels \nI believe yoga is for every single one of us. Come as you are – bring your tight shoulders\, your busy mind\, your hopes\, and even your doubts. Let’s discover the gifts of yoga together\, one breath at a time.
URL:https://wisdomisyours.co.nz/event/hatha-yoga-2026-05-26/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/03/Floral-Design-Yoga-Vector.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260526T173000
DTEND;TZID=Pacific/Auckland:20260526T183000
DTSTAMP:20250728T233426Z
CREATED:20250728T233426Z
LAST-MODIFIED:20250728T233426Z
UID:11711-1779816600-1779820200@wisdomisyours.co.nz
SUMMARY:Yin Yoga
DESCRIPTION:Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle\, meditative practice invites stillness and self-awareness🤍\nWith long\, supported holds and mindful breathing\, yin yoga helps release tension\, calm the nervous system\, and create space to turn inward. It’s an invitation to truly listen to your body\, observe your breath\, and find stillness within. The perfect midweek reset✨\nSuitable for all levels\, yin yoga works into the deep connective tissues to support flexibility\, joint health\, and emotional balance🌿\nAll are welcome\, regardless of experience! Some equipment is provided\, but feel free to bring your own mat\, bolster\, and blanket if you have them.\nCome as you are. Breathe. Rest. Restore💫
URL:https://wisdomisyours.co.nz/event/yin-yoga-2026-05-26/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/07/ori_3811984_4j7rhdxpqea5t3o5yfejrsvcilo1uk8ko2f233yf_yin-yoga-postures-bundle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260529T133000
DTEND;TZID=Pacific/Auckland:20260529T143000
DTSTAMP:20251221T205816Z
CREATED:20251221T205816Z
LAST-MODIFIED:20251221T205816Z
UID:12519-1780061400-1780065000@wisdomisyours.co.nz
SUMMARY:Movement Meditation
DESCRIPTION:🌿 Movement Meditation with Natasha\nMovement Meditation is a gentle\, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still\, this practice offers a kinder pathway inward. Through slow\, mindful movement\, the thinking mind begins to quiet\, the breath deepens\, and the whole system shifts into a calmer state of being.\nWhat this session supports\n• Aligning and balancing the chakras\n• Opening the hips to release stored tension\n• Soothing the mind into spacious stillness\n• Reconnecting with your natural rhythm and inner ease\nThe experience\nExpect soft\, flowing movements\, gentle guidance\, and a welcoming space where nothing needs to be perfect. Just arrive as you are\, move with awareness\, and let the mind… shhhhh ✨
URL:https://wisdomisyours.co.nz/event/movement-meditation-2026-05-29/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Meditation Groups,Yoga Classes
ATTACH;FMTTYPE=image/png:https://wisdomisyours.co.nz/wp-content/uploads/2025/12/Benefits-of-Mindfulness-Infographic-2048x1126-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260601T173000
DTEND;TZID=Pacific/Auckland:20260601T183000
DTSTAMP:20250321T022111Z
CREATED:20250321T022111Z
LAST-MODIFIED:20250321T022111Z
UID:12448-1780335000-1780338600@wisdomisyours.co.nz
SUMMARY:Hatha Yoga
DESCRIPTION:In Angela’s classes\, you’ll find a gentle\, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class\, Angela is passionate about creating a space where everyone feels truly welcome and valued. \nIn these classes numbers are small\, questions are welcomed\, and perfect poses aren’t the goal. Instead\, we focus on what yoga really means and what it can bring to our daily lives: \n– Finding moments of calm in our busy world \n– Building strength and flexibility at our own pace \n– Creating space for self-care and reflection \n– Developing a deeper connection with our bodies \n– Managing stress and anxiety through breath and movement \n– Improving balance and posture \n– Getting better sleep and energy levels \nI believe yoga is for every single one of us. Come as you are – bring your tight shoulders\, your busy mind\, your hopes\, and even your doubts. Let’s discover the gifts of yoga together\, one breath at a time.
URL:https://wisdomisyours.co.nz/event/hatha-yoga-2026-06-01/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/03/Floral-Design-Yoga-Vector.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260602T093000
DTEND;TZID=Pacific/Auckland:20260602T223000
DTSTAMP:20250821T213028Z
CREATED:20250821T213028Z
LAST-MODIFIED:20250821T213028Z
UID:11788-1780392600-1780439400@wisdomisyours.co.nz
SUMMARY:Qi Gong With Rebekah
DESCRIPTION:Discover the ancient Chinese art of Qi Gong with Rebekah Elizabeth starting the 26th August.  \nElemental Alchemy Qi Gong is a gentle health practice that blends flowing movements\, mindful breathing\, and focused intention to cultivate Qi (life force) throughout the body. \nThis easeful meditative practice helps you: \n\nRelax and release tension\nImprove posture and breathing\nEnhance flexibility and agility\nSupport healing and long-term health\nDeepen your connection to body\, mind\, whole self & the rhythms of nature.\n\nPerfect for all ages and fitness levels\, Qi Gong is a simple yet powerful way to boost energy\, maintain wellbeing\, and stay in the flow of life
URL:https://wisdomisyours.co.nz/event/qi-gong-with-rebekah-2026-06-02/
CATEGORIES:Meditation Groups,Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/08/Elemental-Alchemy-Qi-Gong.png.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260602T173000
DTEND;TZID=Pacific/Auckland:20260602T183000
DTSTAMP:20250321T022111Z
CREATED:20250321T022111Z
LAST-MODIFIED:20250321T022111Z
UID:12449-1780421400-1780425000@wisdomisyours.co.nz
SUMMARY:Hatha Yoga
DESCRIPTION:In Angela’s classes\, you’ll find a gentle\, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class\, Angela is passionate about creating a space where everyone feels truly welcome and valued. \nIn these classes numbers are small\, questions are welcomed\, and perfect poses aren’t the goal. Instead\, we focus on what yoga really means and what it can bring to our daily lives: \n– Finding moments of calm in our busy world \n– Building strength and flexibility at our own pace \n– Creating space for self-care and reflection \n– Developing a deeper connection with our bodies \n– Managing stress and anxiety through breath and movement \n– Improving balance and posture \n– Getting better sleep and energy levels \nI believe yoga is for every single one of us. Come as you are – bring your tight shoulders\, your busy mind\, your hopes\, and even your doubts. Let’s discover the gifts of yoga together\, one breath at a time.
URL:https://wisdomisyours.co.nz/event/hatha-yoga-2026-06-02/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/03/Floral-Design-Yoga-Vector.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260602T173000
DTEND;TZID=Pacific/Auckland:20260602T183000
DTSTAMP:20250728T233426Z
CREATED:20250728T233426Z
LAST-MODIFIED:20250728T233426Z
UID:11712-1780421400-1780425000@wisdomisyours.co.nz
SUMMARY:Yin Yoga
DESCRIPTION:Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle\, meditative practice invites stillness and self-awareness🤍\nWith long\, supported holds and mindful breathing\, yin yoga helps release tension\, calm the nervous system\, and create space to turn inward. It’s an invitation to truly listen to your body\, observe your breath\, and find stillness within. The perfect midweek reset✨\nSuitable for all levels\, yin yoga works into the deep connective tissues to support flexibility\, joint health\, and emotional balance🌿\nAll are welcome\, regardless of experience! Some equipment is provided\, but feel free to bring your own mat\, bolster\, and blanket if you have them.\nCome as you are. Breathe. Rest. Restore💫
URL:https://wisdomisyours.co.nz/event/yin-yoga-2026-06-02/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://wisdomisyours.co.nz/wp-content/uploads/2025/07/ori_3811984_4j7rhdxpqea5t3o5yfejrsvcilo1uk8ko2f233yf_yin-yoga-postures-bundle.jpg
END:VEVENT
END:VCALENDAR