Movement Meditation
2026-01-09 13:30 - 14:30, 2026-03-27 13:30 - 14:30, 2026-04-03 13:30 - 14:30, 2026-04-10 13:30 - 14:30 (Pacific/Auckland) | Wisdom is Yours, 59 Victoria Ave, Whanganui, Whanganui-Manawatu, 4500, New Zealand
🌿 Movement Meditation with Natasha
Movement Meditation is a gentle, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still, this practice offers a kinder pathway inward. Through slow, mindful movement, the thinking mind begins to quiet, the breath deepens, and the whole system shifts into a calmer state of being.
What this session supports
• Aligning and balancing the chakras
• Opening the hips to release stored tension
• Soothing the mind into spacious stillness
• Reconnecting with your natural rhythm and inner ease
The experience
Expect soft, flowing movements, gentle guidance, and a welcoming space where nothing needs to be perfect. Just arrive as you are, move with awareness, and let the mind… shhhhh ✨

Qi Gong With Rebekah
2026-01-13 09:30 - 22:30, 2026-01-20 09:30 - 22:30, 2026-01-27 09:30 - 22:30, 2026-02-03 09:30 - 22:30, 2026-02-10 09:30 - 22:30, 2026-02-17 09:30 - 22:30, 2026-02-24 09:30 - 22:30, 2026-03-03 09:30 - 22:30 and 5 more dates
Discover the ancient Chinese art of Qi Gong with Rebekah Elizabeth starting the 26th August.
Elemental Alchemy Qi Gong is a gentle health practice that blends flowing movements, mindful breathing, and focused intention to cultivate Qi (life force) throughout the body.
This easeful meditative practice helps you:

Relax and release tension
Improve posture and breathing
Enhance flexibility and agility
Support healing and long-term health
Deepen your connection to body, mind, whole self & the rhythms of nature.

Perfect for all ages and fitness levels, Qi Gong is a simple yet powerful way to boost energy, maintain wellbeing, and stay in the flow of life

Movement Meditation
2026-01-16 13:30 - 14:30, 2026-01-23 13:30 - 14:30, 2026-01-30 13:30 - 14:30, 2026-02-06 13:30 - 14:30, 2026-02-13 13:30 - 14:30, 2026-02-20 13:30 - 14:30, 2026-02-27 13:30 - 14:30, 2026-03-06 13:30 - 14:30 and 2 more dates | Wisdom is Yours, 59 Victoria Ave, Whanganui, Whanganui-Manawatu, 4500, New Zealand
Natasha will be facilitating a movement Meditation 🧘‍♀️, for those who find it hard to turn the thinking mind off this is the meditation to slow down the mind and enter a calmer state of being.
Align the Chakras, open the hips and shhhhh the mind✨.

Dimensions of Light Sonic Meditation (Sound Journey)
2026-02-07 15:00 - 16:00, 2026-03-07 15:00 - 16:00, 2026-04-04 15:00 - 16:00 | Wisdom is Yours, 59 Victoria Ave, Whanganui, Whanganui-Manawatu, 4500, New Zealand
Experience a Special Sonic 60-minute meditation.
Kevin will play a powerful selection of Crystal Infused Singing bowls & a Selection of Sound, sonic-producing healing tools. Crystal harp producing 432 HZ which is the DNA healing Frequency.
We will intuitively select a Crystal for your Meditation experience with An information Card that can take with you after your experience.Enjoy Mineral water with a specially selected Monty’s Flower of life essences to add another dimension to your meditation experience.
Bask in the Sonic of the crystals and let them take you on a journey of self-discovery.
The cost is $25, yoga matt and pillows are provided, Spaces are limited to 12 people to enhance your experience please ensure you book in earlier so we can tune in and select your crystal and essences.
Bring along an extra blanket or pillow if you wish to make yourself extra comfortable
