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X-WR-CALNAME:Wisdom is Yours
X-ORIGINAL-URL:https://wisdomisyours.co.nz
X-WR-CALDESC:Events for Wisdom is Yours
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TZID:Pacific/Auckland
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TZOFFSETFROM:+1300
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DTSTART:20260404T140000
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DTSTART;TZID=Pacific/Auckland:20260327T133000
DTEND;TZID=Pacific/Auckland:20260327T143000
DTSTAMP:20260406T103655
CREATED:20251221T205816Z
LAST-MODIFIED:20251221T205816Z
UID:12510-1774618200-1774621800@wisdomisyours.co.nz
SUMMARY:Movement Meditation
DESCRIPTION:🌿 Movement Meditation with Natasha\nMovement Meditation is a gentle\, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still\, this practice offers a kinder pathway inward. Through slow\, mindful movement\, the thinking mind begins to quiet\, the breath deepens\, and the whole system shifts into a calmer state of being.\nWhat this session supports\n• Aligning and balancing the chakras\n• Opening the hips to release stored tension\n• Soothing the mind into spacious stillness\n• Reconnecting with your natural rhythm and inner ease\nThe experience\nExpect soft\, flowing movements\, gentle guidance\, and a welcoming space where nothing needs to be perfect. Just arrive as you are\, move with awareness\, and let the mind… shhhhh ✨ \n
URL:https://wisdomisyours.co.nz/event/movement-meditation/2026-03-27/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Meditation Groups,Yoga Classes
ATTACH;FMTTYPE=image/png:https://wisdomisyours.co.nz/wp-content/uploads/2025/12/Benefits-of-Mindfulness-Infographic-2048x1126-1.png
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