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X-WR-CALNAME:Wisdom is Yours
X-ORIGINAL-URL:https://wisdomisyours.co.nz
X-WR-CALDESC:Events for Wisdom is Yours
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DTSTART:20260404T140000
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DTSTART;TZID=Pacific/Auckland:20261222T093000
DTEND;TZID=Pacific/Auckland:20261222T223000
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CREATED:20250821T213028Z
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UID:11817-1797931800-1797978600@wisdomisyours.co.nz
SUMMARY:Qi Gong With Rebekah
DESCRIPTION:Discover the ancient Chinese art of Qi Gong with Rebekah Elizabeth starting the 26th August.  \nElemental Alchemy Qi Gong is a gentle health practice that blends flowing movements\, mindful breathing\, and focused intention to cultivate Qi (life force) throughout the body. \nThis easeful meditative practice helps you: \n\nRelax and release tension\nImprove posture and breathing\nEnhance flexibility and agility\nSupport healing and long-term health\nDeepen your connection to body\, mind\, whole self & the rhythms of nature.\n\nPerfect for all ages and fitness levels\, Qi Gong is a simple yet powerful way to boost energy\, maintain wellbeing\, and stay in the flow of life \n
URL:https://wisdomisyours.co.nz/event/qi-gong-with-rebekah/2026-12-22/
CATEGORIES:Meditation Groups,Yoga Classes
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DTSTART;TZID=Pacific/Auckland:20261222T173000
DTEND;TZID=Pacific/Auckland:20261222T183000
DTSTAMP:20260508T200021
CREATED:20250321T022111Z
LAST-MODIFIED:20250321T022111Z
UID:12507-1797960600-1797964200@wisdomisyours.co.nz
SUMMARY:Hatha Yoga
DESCRIPTION:In Angela’s classes\, you’ll find a gentle\, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class\, Angela is passionate about creating a space where everyone feels truly welcome and valued. \nIn these classes numbers are small\, questions are welcomed\, and perfect poses aren’t the goal. Instead\, we focus on what yoga really means and what it can bring to our daily lives: \n– Finding moments of calm in our busy world \n– Building strength and flexibility at our own pace \n– Creating space for self-care and reflection \n– Developing a deeper connection with our bodies \n– Managing stress and anxiety through breath and movement \n– Improving balance and posture \n– Getting better sleep and energy levels \nI believe yoga is for every single one of us. Come as you are – bring your tight shoulders\, your busy mind\, your hopes\, and even your doubts. Let’s discover the gifts of yoga together\, one breath at a time. \n
URL:https://wisdomisyours.co.nz/event/hatha-yoga/2026-12-22/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
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