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UID:11800-1787650200-1787697000@wisdomisyours.co.nz
SUMMARY:Qi Gong With Rebekah
DESCRIPTION:Discover the ancient Chinese art of Qi Gong with Rebekah Elizabeth starting the 26th August.  \nElemental Alchemy Qi Gong is a gentle health practice that blends flowing movements\, mindful breathing\, and focused intention to cultivate Qi (life force) throughout the body. \nThis easeful meditative practice helps you: \n\nRelax and release tension\nImprove posture and breathing\nEnhance flexibility and agility\nSupport healing and long-term health\nDeepen your connection to body\, mind\, whole self & the rhythms of nature.\n\nPerfect for all ages and fitness levels\, Qi Gong is a simple yet powerful way to boost energy\, maintain wellbeing\, and stay in the flow of life
URL:https://wisdomisyours.co.nz/event/qi-gong-with-rebekah-2026-08-25/
LOCATION:Whanganui-Manawatu
CATEGORIES:Meditation Groups,Yoga Classes
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DTSTART;TZID=Pacific/Auckland:20260825T173000
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UID:11833-1787679000-1787682600@wisdomisyours.co.nz
SUMMARY:Yin Yoga
DESCRIPTION:Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle\, meditative practice invites stillness and self-awareness🤍\nWith long\, supported holds and mindful breathing\, yin yoga helps release tension\, calm the nervous system\, and create space to turn inward. It’s an invitation to truly listen to your body\, observe your breath\, and find stillness within. The perfect midweek reset✨\nSuitable for all levels\, yin yoga works into the deep connective tissues to support flexibility\, joint health\, and emotional balance🌿\nAll are welcome\, regardless of experience! Some equipment is provided\, but feel free to bring your own mat\, bolster\, and blanket if you have them.\nCome as you are. Breathe. Rest. Restore💫
URL:https://wisdomisyours.co.nz/event/yin-yoga-2026-08-25/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
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