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X-WR-CALNAME:Wisdom is Yours
X-ORIGINAL-URL:https://wisdomisyours.co.nz
X-WR-CALDESC:Events for Wisdom is Yours
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DTSTART;TZID=Pacific/Auckland:20260518T093000
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SUMMARY:Yoga for absolute Beginners with Angela Duncan
DESCRIPTION:Join me for a gentle 4-week “Beginners Yoga” course designed for absolute newcomers\, the nervous\, the curious and anyone who wants to move\, breathe and unwind without pressure.  Each week we’ll build simple skills\, explore easy poses and finish with calming relaxation so you leave feeling grounded and confident.  You’ll also receive a little “Welcome to Yoga” guide to help you feel prepared and supported from day one.  If you’ve been wanting to start yoga but didn’t know where to begin\, this is your soft\, friendly starting point. \n  \n4 weeks Mondays 9.30 $45 \n
URL:https://wisdomisyours.co.nz/event/gentle-beginners-yoga-with-angela-duncan/2026-05-18/
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DTSTART;TZID=Pacific/Auckland:20260518T173000
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SUMMARY:Hatha Yoga
DESCRIPTION:In Angela’s classes\, you’ll find a gentle\, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class\, Angela is passionate about creating a space where everyone feels truly welcome and valued. \nIn these classes numbers are small\, questions are welcomed\, and perfect poses aren’t the goal. Instead\, we focus on what yoga really means and what it can bring to our daily lives: \n– Finding moments of calm in our busy world \n– Building strength and flexibility at our own pace \n– Creating space for self-care and reflection \n– Developing a deeper connection with our bodies \n– Managing stress and anxiety through breath and movement \n– Improving balance and posture \n– Getting better sleep and energy levels \nI believe yoga is for every single one of us. Come as you are – bring your tight shoulders\, your busy mind\, your hopes\, and even your doubts. Let’s discover the gifts of yoga together\, one breath at a time. \n
URL:https://wisdomisyours.co.nz/event/hatha-yoga/2026-05-18/
LOCATION:Wisdom is Yours\, 59 Victoria Ave\, Whanganui\, Whanganui-Manawatu\, 4500\, New Zealand
CATEGORIES:Yoga Classes
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